BodyMind Personal Improvement Programs
Each BodyMind coaching session can be one to two hours in length. Sessions can be booked and paid for individually. Or, if you are ready to make a commitment, discount packages are available for 3, 6 or 9 sessions. Contact us to customize a program just for you.
Massage Therapy Services
Massage therapy appointments can be for 1 hour, 1 ½ hour or 2 hours. Contact us to set up an appointment for a single session or for the maintenance program
We recognize that some people need a combination of massage and fitness coaching to reach their personal fitness goals. We have the expertise to help you determine exercises that you can do at home to continue the work begun at The Relaxation Center. Contact us to set up an individualized program to meet your needs.
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