"It's time you both feel and do your best!"
Saturday Morning Health and Fitness on the Radio

Happy Life Hint – Positive Mental Attitude

Every day we wake up with the choice to have a Positive Mental Attitude, also known as PMA. It is our choice to have PMA or not to. If we ask ourselves, "How is the world treating us"? And then ask ourselves, "How are we treating the world"? It is about the same.  Curious thoughts.

You know how beneficial deep body work is for you. Let your friends and family feel great too. Give them a business card or a gift certificate to start feeling great. Many people don't know about deep body work. They might have had a "massage" before, but understanding how great they can feel when the pain and unmovable body parts are trouble-free is another level. Pass the word on....

Take care of yourself - you are worth it!


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